The Maasai: Fierce Warriors, Gentle Pastoralists

Swahili lesson of the day: Manyatta-House         Boma-Family compound       Ngombe-Cow          Mbuzi-Goat The Maasai people living in the Maasai Mara region today hail from a very old ethnic group of semi-nomadic people located in Kenya and northern Tanzania who...

Welcome to the slum

Where is her mother, her father? Does she even have a mother, a father? When was the last time she ate? Was that the last time she ever would? These questions, accompanied by so many emotions, continue to race through my mind. They keep me awake at night. Such a...

Lions and leopards and giraffes! Oh My! Part 2

Note: Once again, we are so appreciating your supportive, insightful comments. Asante sana! Swahili lesson of the day: Habari?-How are you?    Sawa sawa-Ok/Fine     Ndiyo-Yes     Hapana-No    Tafadali-Please    Cordiya Breksana-Spinal Injury (just kiddin') Going on...
The Jamii Bora Team – Power to the People, Men that Roll

The Jamii Bora Team – Power to the People, Men that Roll

Andrew Otieno Andrew grew up in the Kibera slum with a single mom struggling to care for numerous children yet was able to provide him with a loving role model of strength and perseverance. It is the place he has chosen to remain and run a clinic in order to meet some...

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Lions and leopards and giraffes! Oh My! Part 2

Lions and leopards and giraffes! Oh My! Part 2

Note: Once again, we are so appreciating your supportive, insightful comments. Asante sana! Swahili lesson of the day: Habari?-How are you?    Sawa sawa-Ok/Fine     Ndiyo-Yes     Hapana-No    Tafadali-Please    Cordiya Breksana-Spinal Injury (just kiddin') Going on...

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Lions and leopards and giraffes! Oh My! Part 1

Lions and leopards and giraffes! Oh My! Part 1

  Note: You can click on any of Malcolm's beautiful pictures to see them in a larger format Today's Swahili Lesson - The beauty of Swahili is that it truly is a phonetic language, just sound it out! The difficulty is that anything spoken in Swahili at 1000 miles per...

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Black & White Isn’t Black & White

Black & White Isn’t Black & White

We arrive in Nairobi after 20+ hours of flying and lay-overs on an overcast but still sultry night. Stepping off of the plane, we are transported to a new and mostly unfamiliar position of being in the minority. In some places there is a smattering of white-skinned...

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Our world is changing. Our thinking patterns are shifting. To answer our pressing emergencies and, fortuitously, engaging in this brings an aliveness like nothing else.

We’re a worldwide civilisation now and can consciously engage in creating thriving, just, sustainable futures for everyone. Yet, sometimes, this seems like a very lonely path…

We hope this site helps us all accelerate positive shifts. Amplification, re-storying and sharing awe…

Questions I’m taking to Kenya

Questions I’m taking to Kenya

How is it that ordinary folk without copious resources make the decision to, not think about making a difference, but actually take steps to make a difference, a real difference, in areas where there is a clear and present need? And with a willingness to have their...

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Nairobi says Karibu (welcome)!

Nairobi says Karibu (welcome)!

A quick note from the charming Fairview Hotel (built in the 1930's). The hour is late and tomorrow morning is an early start as we begin our adventure with a few days on safari. We will be out of internet range during that time so you can anticipate a break from...

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The Illusion of Security

The Illusion of Security

On this, the day before our departure, I am contemplating a shocking reminder I received yesterday about the underlying premises of taking this trip. It has to do with living fully in the present moment, whatever that may entail. Which leads to connecting with what in...

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Prequel, Adventures of The Heart

Prequel, Adventures of The Heart

Heart-led adventures often seem to come after a significant change or loss, maybe a series of them, or a slow implosion of the old familiar ceasing to be meaningful or simply not working anymore. We may have researched and carefully planned these "trips" or we may...

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Festina Lente

Make haste – slowly, powerfully, minimally

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“Hasten slowly” said Augustus. Oh, this is hard. To imagine what can be created, to hold back, to act; to engage means delving into both despair and hope. That’s where we’re challenged to see the powerful in what we do which is always minimal and micro. Feeling adequate in the face of manifest inadequacy. Weaving together the pieces that hasten, slowly and steadily, benevolution.

- Festina LentÍvaldi