Crashing: into head, heart and hara connections
I‘ve been crashing for a quarter of a year. It’s incredibly debilitating and simultaneously it is connecting.
Yes, I’m still on the floor but there’s surprising power and insight here into our collective dilemmas.
A quarter of a year: debilitating, connecting
Sobbing on the floor: On days when I don’t get even a half hour, 30 minutes to engage with something worthwhile, it is truly heartbreaking.
Head, heart and hara. It’s an old framing yet deeply relevant to your-my-our condition. If you are like me and our modern world mindsets you’ll tend to privilege head—making sense of ourselves and everything around us cognitively and logically. For us all, stepping into new ways of being, for flourishing through meta-crisis, entwining hearts and haras again in our cultures seems essential.
Head
3 months ago I literally ended up on the floor and I’ve been thrown thrown there pretty much every day since. I’m often significantly incapacitated during this and that leaves plenty of time reaching for logical explanations—allopathic analysis, doctors and myself, trying to disentangle what happened to me post vaccination.
In some ways the complexity of interactions and symptoms in me mirrors our world. There is no one label that fits more than about seventy percent of what I experience and feel. Similarly, to label our meta-crises as based in climate change, inequity, colonization, consumption or biodiversity overlooks the deeply entangled interactions of all of these and our own agency—as individuals we matter.
Heart
I matter, all the doctors around me step well past dispassionate tests and machine imaging. You-our-my world comes with huge emotional pieces—our hearts are pulled and guide us in many directions. At a personal level this is very sharp for me—suddenly finding myself unable to engage with most things, regularly forced to do nothing hurts, hurts a lot.
Clearly it is not just me. You-I-we care about all sentient species. There are existential threats to so many of these from the meta-crises around us. The pain, loss and suffering from this is real for us and surfacing that in our hearts helps.
Hara
Which is a call to power, our hara’s and gut instinct. In all our analyses, certainly the western medical sort as they scan me, interpret results, draw more blood for further tests and try and fit complex symptoms to known frames and diagnostic names, we’re partly leaning on our intuitive insights.
I certainly am and—as an extreme outlier, you could calculate the odds of what may have happened to me as 1 in 50 billion—perhaps it is time for more power, more hara, more intuitive exploration alongside the evidence and feelings.
There is agency here in connecting past our crises even while deeply embedded in them and disabled by them. While my experience is immediate and personal it intimately connects with our global and kosmos cares and hopes. It offers some capability and capacity to feel the pain of multi-sentient-species loss, climate emergency and extending inequity more ably, deeply and usefully.
Your-my-our hearts
Me: I usually get to do one thing a day, one piece that involves cognitive effort, reading, writing or talking to a group of people, for between 30 to 90 minutes.
On days when I don’t get even that, even a half hour to engage with something worthwhile, it is truly heartbreaking.
It leaves me in tears. It has left me sobbing on the floor on more than one occasion. Even just writing this is a powerful experiences, those feelings are surfacing and yet crying is cathartic.
Quite possibly doing this with our world will help too. Grief coexists with beauty. For example see Hope and disappointment: simultaneous possibilities? here> on those pieces together in a tropical climate, on climate and coral reefs
This is not abstract. For me I’m living with searing body sensations—floating, spinning and endorphin-adrenaline like rushes. Every once in a while it gets extreme. I climb into bed and can feel like I’m literally hanging onto the bed, shooting rivulets running through me and out the walls as I merge with æther.
Your immediate may be less extreme? However, you-I-all of us have a felt sense and understanding flowing through us, as an entangled emotional experience resolving as feelings of our whole world systems, life supports and interdependent beings all around us in crises.
Your-my-our heads
But surely there’s a diagnosis for me? Well, yes and no. The story weaves and ducks, like any good story does. Our lives do too. The intricate ecosystems around us—relationships, ecologies, universes—do as well.
A short version of this story is I’m not great yet there are many silver linings and insights in this space. I’m laughing as that fits with the theme of this written story too. All is not well in Gaia and many facets of this-her-him-it including across intolerance, injustice and inequity. Yet we must be learning with this.
3 months later, after my first crash, after the vax, I can pick some patterns in what happens to me. I have some probable allopathic diagnoses, names for what’s occurring and what happened, and I have a few strategies that show promise as some viable workarounds. Moreover, the crazy porous boundaries of myself, a connected felt sense of quintessence, are surely offering something. A teacher? And what are we all learning together?
A longer version of where I am at follows—concrete and kosmocontineo across head, heart and hara: Part 2 Western medical logic here>
Index:
Crashing: into head, heart and hara. A quarter of a year that’s been debilitating and connecting
Part 1 Into head, heart and hara connections (this page) here>
Part 2 Western medical logic here>
Part 3 Causal chains and silver linings here>
Part 4 Taking the red pill here>
Pdf full article, Crashing: into head, heart and hara. A quarter of a year that’s been debilitating and connecting here>
These four posts are a follow on from the first set, one month into my crash, post vax. See: Immunity: dissolving a clot between ourselves and the world here>
Resources
Links and posts
This set of four posts is a follow on from Immunity: dissolving a clot between ourselves and the world here>
Mike Hulme’s quote is from his book Why we disagree about climate change. Book> Article here>
For more images, videos and articles on wellbeing and change see:
- Envision: A wellbeing economy in the USA here>
- We’re connected: why what we do matters so much here>
- Lights, camera, simplicity: short videos cutting through complexity here>
- Attractors: Strangely we keep getting pulled in here>
- Infinite potential: Antony Gormley and places of transformation here>
- Surfing simultaneous states: Beauty, fear, joy and despair here>
A visual index of articles about shifts is here>
Photos: Festina Lentívaldi, (be) Benevolution. Reuse: Creative Commons BY-NC 3.0 US
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Our Dear Simon-I can’t even imagine what you’ve been experiencing. You are in our hearts and daily prayers as I give you with all your challenges to our Creator-the older I get the more I really don’t know or understand much except each day in a small daily thankful journal I write the things I am thankful for. No one knows what happens when we leave this world but to me it seems we’re here (like in kindergarten and perhaps pre-school to mature in many ways for the real, eternal world)-this world, in its original creation is so full of wonder, detail, too amazing to just have ‘happened ‘without some out of this out of this world brilliance behind it all so I have hope it will be the ‘best is yet to come.’ I’ve had so many rather out of this world experiences and visions of hope and contact with many who have been dying , have died and encouraging words from a connection in a spiritual sense with other’s who’ve left this world. I was told in my 20’s I had this gift but was warned it could be improperly used so I was afraid I would do this=but later in life I couldn’t repress these experiences (a bit like what William Blake experienced in his life we’ve just been reading about). I don’t share this with many as with my childlike nature in the past I’ve been mocked and misunderstood. Yet in Mexico I went to a weekly retreat where others understand my many experiences and were so encouraging. Yet when these visions or pictures come to me I still don’t proclaim a strong position of perhaps this is a gift I have but just share when appropriate what comes to me and after 100’s of these experiences which have mostly all have blessed others it seems I just try to be faithful to what comes to me. I share all this because you’ve come into our lives. and I have this sense that these experiences you’ve been having are such a significant part of preparing you for the rest of your life, your spirit and soul that I choose to believe will go on to be more precious for all eternity. You will always be like a son of our hearts and heartfelt connection. Bless you and we send our love. I’m recovering from hip surgery, just had more injections (like in my bad knees) and back for painful sciatic so hopefully no more surgery. The less ability we have the more open we are to this wonder of the having ‘our hearts and souls’ in two worlds! I’m so thankful for each day yet vacillate like the waves in the sea of wonder and fear for others and our planet . Yet I hold onto the hope that has been wonderlously given so I pray I can be a blessing. I can walk better and call myself “the little trucker” as I don’t give up easily. Blessings and love from Suzee and Earl
Thank you Suzee and Earl, it certainly is a wild and ongoing ride here. Yes to the silver linings from it all and through it all. May there be more of them! Lovely to hear from you both and about your recovery Suzee, love, Simon